Skip to content

Intentionally Fit

Physical Fitness, On Purpose

  • Home
  • About
  • Join a Challenge Group
  • Be A Coach
  • Newsletter

Category: Motivation

Posted on April 23, 2015

You’ve Finished Your Program. Now What?

Posted on April 15, 2015April 15, 2015

You Are Invited!

 

21 Day Fix Challenge Group

Starts April 27, 2015

To get your copy of 21 Day Fix  or 21 Day Fix Extreme

For BEST results include Shakeology in a Challenge Pack

I am SO excited for you to see what YOU can accomplish in 21 days! Message me if you have questions!

Posted on April 8, 2015

21 Day Fix Extreme Day 18

Posted on April 4, 2015April 3, 2015

21 Day Fix Extreme Day 13

Posted on April 2, 2015

21 Day Fix Extreme Day 11

Posted on March 29, 2015March 28, 2015

21 Day Fix Extreme Day 8

 

Click if you are interested in purchasing Teresa Bondera’s book The Reality of Weightloss I bought it many years ago and it helped me understand the science behind losing weight in a healthy manner.  (She is fabulous and I am not being compensated in any way).

Posted on March 27, 2015

21 Day Fix Extreme Day 5

Posted on March 25, 2015March 23, 2015

21 Day Fix Extreme Day 3

Posted on February 14, 2015

Perfection: Giving yourself GRACE

Posted on February 11, 2015February 11, 2015

Perfection: Comparison Matters

 

Posts pagination

Previous page Page 1 … Page 3 Page 4 Page 5 … Page 9 Next page
  • Facebook
  • Instagram
  • Twitter
Proudly powered by WordPress