My Total Results: 60 days of Core de Force and the 3 Day Refresh
| Before | After | |
|---|---|---|
| Hips | 36" | 34" |
| Waist | 34" | 30.5" |
| Right Arm | 11.25" | 12" |
| Left Arm | 11" | 11.5" |
The picture above is 30 days. The left side picture was taken after the 3 Day Refresh and is at 125 pounds. The picture on the right side is me 35 days later, but also at 125 pounds! See, the scale doesn’t always tell the whole story.
I would love to help you have your own transformation! Our challenge group will provide recipes, tips, how to set yourself up for meal prep success, accountability, motivation, and daily support. We all do better when we have people cheering us on, let me be your personal cheerleader!
Let’s do this together!
Sign up for the 30 Day Accountability Group