Sweat Fest
Insanity Max30 Update: On Health and Sickness
An Invitation: Join our “Quest for Health”
The NEW P90 You may choose the Base Kit, Deluxe, or the Challenge Pack for this group.
The 21 Day Fix You may choose the Essential, Ultimate or 21 DayFix Challenge Pack kit for this challenge.
Portion Fix only. (Tubs and meal plan, no workout videos included)
Need more info? Message me and let’s talk!
Insanity Max30 Day 9 “My Nemesis”
Insanity Max30 Day 8
Insanity Max30 Day 5 Friday Fight
Insanity Max30 Day 4 AKA Tabata-Oww!
Insanity Max30 Day 3 AKA “Humble Pie”
Insanity Max30 Day 2
NOTE: I went back and reviewed some of the information and read a few other coach’s comments. I believe that there are three places that warrant a “Maxed Out” time.
1. When you have to stop
2. When you have to modify in the middle of a move
3. When your form falters
So, my Maxed Out time for this is inaccurate because although I kept moving, I did modify and my form did get sloppy. I will follow these guidelines for the remainder of Insanity Max30.